8.1 km | 00:41:16 | 05:05/km日期: 2021-07-29 18:58 - 平均心率: 142 - 卡路里: 457 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'37" / 05'01" / 05'18" / 06'25" / 07'07" / 04'50" / 04'50" / 04'42" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'43") | 1000 / 4000 |
| 5 | | 04'47" (+00'06") | 1000 / 5000 |
| 6 | | 04'49" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 06'56" (+02'15") | 113 / 8113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
301.97 km 
Nike ZOOM FLY SP 累積 :
11239.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'01" | 00:10'38" |
| 3 | 05'18" | 00:15'56" |
| 4 | 06'25" | 00:22'21" |
| 5 | 07'07" | 00:29'28" |
| 6 | 04'50" | 00:34'18" |
| 7 | 04'50" | 00:39'08" |
| 8 | 04'42" | 00:43'50" |
| 8.1 | 06'55" | 00:44'37" |
展開計圈分析
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