9.6 km | 00:48:00 | 05:00/km日期: 2015-03-29 17:04 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 55%
Pace: 05'04" / 04'53" / 04'54" / 04'45" / 04'54" / 04'49" / 04'49" / 04'46" / 04'37" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'18") | 1214 / 1214 |
| 2 | | 04'48" (+00'04") | 1214 / 2429 |
| 3 | | 04'53" (+00'09") | 1203 / 3632 |
| 4 | | 04'52" (+00'08") | 1201 / 4834 |
| 5 | | 04'45" (+00'01") | 1220 / 6054 |
| 6 | | 04'49" (+00'05") | 1204 / 7258 |
| 7 | | 04'44" | 1210 / 8468 |
| 8 | | 05'34" (+00'50") | 1230 / 9698 |
3月累積里程 :
159.41 km 
mizuno RIDER 18 累積 :
1818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 04'45" | 00:19'36" |
| 5 | 04'54" | 00:24'30" |
| 6 | 04'49" | 00:29'19" |
| 7 | 04'49" | 00:34'08" |
| 8 | 04'46" | 00:38'54" |
| 9 | 04'37" | 00:43'31" |
| 9.7 | 06'21" | 00:48'00" |
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