27.5 km | 02:52:23 | 06:16/km日期: 2015-03-29 06:21 - 總爬升: 159 m - 地點: 台中市 - 平均心率: 55 - 卡路里: 2178 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'05" / 06'02" / 05'33" / 05'49" / 06'02" / 05'44" / 05'40" / 05'49" / 05'31" / 05'42" / 05'42" / 05'40" / 06'12" / 05'56" / 06'06" / 06'06" / 06'16" / 06'24" / 06'04" / 06'14" / 06'22" / 06'46" / 06'14" / 06'17" / 06'12" / 08'11" / 08'35" / 10'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
236.00 km 
ASICS Clumlus 13 累積 :
608.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'33" | 00:17'40" |
| 4 | 05'49" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 05'44" | 00:35'15" |
| 7 | 05'40" | 00:40'55" |
| 8 | 05'49" | 00:46'44" |
| 9 | 05'31" | 00:52'15" |
| 10 | 05'42" | 00:57'57" |
| 11 | 05'42" | 01:03'39" |
| 12 | 05'40" | 01:09'19" |
| 13 | 06'12" | 01:15'31" |
| 14 | 05'56" | 01:21'27" |
| 15 | 06'06" | 01:27'33" |
| 16 | 06'06" | 01:33'39" |
| 17 | 06'16" | 01:39'55" |
| 18 | 06'24" | 01:46'19" |
| 19 | 06'04" | 01:52'23" |
| 20 | 06'14" | 01:58'37" |
| 21 | 06'22" | 02:04'59" |
| 22 | 06'46" | 02:11'45" |
| 23 | 06'14" | 02:17'59" |
| 24 | 06'17" | 02:24'16" |
| 25 | 06'12" | 02:30'28" |
| 26 | 08'11" | 02:38'39" |
| 27 | 08'35" | 02:47'14" |
| 27.5 | 10'54" | 02:52'23" |
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