21.5 km | 02:13:47 | 06:14/km日期: 2015-03-29 06:31 - 總爬升: 253 m - 卡路里: 1062 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'31" / 05'04" / 05'14" / 05'31" / 05'27" / 05'17" / 05'35" / 06'02" / 05'59" / 05'36" / 06'52" / 06'30" / 05'49" / 06'06" / 06'33" / 07'04" / 07'06" / 07'08" / 07'09" / 06'38" / 06'07" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'23") | 1018 / 1018 |
| 2 | | 05'04" | 1007 / 2025 |
| 3 | | 05'16" (+00'12") | 992 / 3018 |
| 4 | | 05'30" (+00'26") | 1016 / 4034 |
| 5 | | 05'27" (+00'23") | 1003 / 5037 |
| 6 | | 05'16" (+00'12") | 998 / 6036 |
| 7 | | 05'31" (+00'27") | 1006 / 7042 |
| 8 | | 06'06" (+01'02") | 1008 / 8050 |
| 9 | | 05'58" (+00'54") | 1003 / 9053 |
| 10 | | 05'34" (+00'30") | 998 / 10051 |
| 11 | | 06'53" (+01'49") | 1012 / 11064 |
| 12 | | 06'24" (+01'20") | 997 / 12062 |
| 13 | | 05'49" (+00'45") | 1012 / 13074 |
| 14 | | 06'08" (+01'04") | 999 / 14074 |
| 15 | | 06'42" (+01'38") | 1001 / 15075 |
| 16 | | 07'23" (+02'19") | 1007 / 16083 |
| 17 | | 06'47" (+01'43") | 996 / 17080 |
| 18 | | 06'54" (+01'50") | 1006 / 18087 |
| 19 | | 07'14" (+02'10") | 1015 / 19102 |
| 20 | | 06'38" (+01'34") | 1006 / 20108 |
| 21 | | 06'09" (+01'05") | 1005 / 21114 |
| 22 | | 13'59" (+08'55") | 336 / 21450 |
3月累積里程 : 123.33 km
Android - samsung GT-S7562 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 05'31" | 00:21'20" |
| 5 | 05'27" | 00:26'47" |
| 6 | 05'17" | 00:32'04" |
| 7 | 05'35" | 00:37'39" |
| 8 | 06'02" | 00:43'41" |
| 9 | 05'59" | 00:49'40" |
| 10 | 05'36" | 00:55'16" |
| 11 | 06'52" | 01:02'08" |
| 12 | 06'30" | 01:08'38" |
| 13 | 05'49" | 01:14'27" |
| 14 | 06'06" | 01:20'33" |
| 15 | 06'33" | 01:27'06" |
| 16 | 07'04" | 01:34'10" |
| 17 | 07'06" | 01:41'16" |
| 18 | 07'08" | 01:48'24" |
| 19 | 07'09" | 01:55'33" |
| 20 | 06'38" | 02:02'11" |
| 21 | 06'07" | 02:08'18" |
| 21.5 | 12'10" | 02:13'47" |
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