11.1 km | 00:56:18 | 05:05/km日期: 2015-03-27 17:23 - 地點: chc jsp - 天氣: sunny - 卡路里: 990 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'27" / 05'24" / 05'03" / 05'02" / 04'56" / 05'01" / 05'04" / 04'58" / 04'54" / 04'57" / 04'51" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'35") | 1006 / 1006 |
| 2 | | 05'24" (+00'35") | 1010 / 2017 |
| 3 | | 05'03" (+00'14") | 1005 / 3022 |
| 4 | | 05'01" (+00'12") | 1000 / 4023 |
| 5 | | 04'56" (+00'07") | 1002 / 5025 |
| 6 | | 05'00" (+00'11") | 1000 / 6025 |
| 7 | | 05'04" (+00'15") | 1012 / 7038 |
| 8 | | 04'57" (+00'08") | 1010 / 8048 |
| 9 | | 04'53" (+00'04") | 1005 / 9054 |
| 10 | | 04'56" (+00'07") | 1002 / 10056 |
| 11 | | 04'49" | 1010 / 11067 |
| 12 | | 05'15" (+00'26") | 76 / 11143 |
3月累積里程 :
309.32 km 
MIZUNO Wave Rider 15 累積 :
5967.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'03" | 00:15'54" |
| 4 | 05'02" | 00:20'56" |
| 5 | 04'56" | 00:25'52" |
| 6 | 05'01" | 00:30'53" |
| 7 | 05'04" | 00:35'57" |
| 8 | 04'58" | 00:40'55" |
| 9 | 04'54" | 00:45'49" |
| 10 | 04'57" | 00:50'46" |
| 11 | 04'51" | 00:55'37" |
| 11.1 | 09'14" | 00:56'18" |
展開計圈分析
留言 
