14.3 km | 01:27:37 | 06:07/km日期: 2015-03-27 17:32 - 總爬升: 220 m - 地點: 林口-華亞 - 天氣: 舒服 - 卡路里: 566 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'49" / 06'31" / 06'00" / 06'19" / 06'08" / 06'45" / 06'27" / 06'18" / 06'02" / 06'08" / 06'04" / 06'06" / 06'00" / 05'22" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 992 / 992 |
| 2 | | 06'31" (+01'07") | 1000 / 1992 |
| 3 | | 06'01" (+00'37") | 1009 / 3002 |
| 4 | | 06'15" (+00'51") | 1010 / 4012 |
| 5 | | 06'10" (+00'46") | 993 / 5005 |
| 6 | | 06'42" (+01'18") | 1005 / 6011 |
| 7 | | 06'27" (+01'03") | 1011 / 7022 |
| 8 | | 06'20" (+00'56") | 995 / 8017 |
| 9 | | 05'56" (+00'32") | 997 / 9015 |
| 10 | | 06'08" (+00'44") | 1008 / 10024 |
| 11 | | 06'06" (+00'42") | 995 / 11019 |
| 12 | | 06'01" (+00'37") | 1010 / 12029 |
| 13 | | 06'01" (+00'37") | 999 / 13029 |
| 14 | | 05'24" | 1007 / 14037 |
| 15 | | 05'36" (+00'12") | 261 / 14299 |
我瘋了，下班顛峰時間跑…車超多！空氣又差！一路閃車…
3月累積里程 : 161.04 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'31" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 06'19" | 00:24'39" |
| 5 | 06'08" | 00:30'47" |
| 6 | 06'45" | 00:37'32" |
| 7 | 06'27" | 00:43'59" |
| 8 | 06'18" | 00:50'17" |
| 9 | 06'02" | 00:56'19" |
| 10 | 06'08" | 01:02'27" |
| 11 | 06'04" | 01:08'31" |
| 12 | 06'06" | 01:14'37" |
| 13 | 06'00" | 01:20'37" |
| 14 | 05'22" | 01:25'59" |
| 14.3 | 05'27" | 01:27'37" |
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