5.7 km | 00:46:17 | 08:03/km日期: 2015-03-11 20:02 - 卡路里: 310 Cal - 溫度: 13°C - 濕度: 75%
Pace: 07'37" / 07'09" / 07'15" / 07'41" / 09'03" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'30") | 992 / 992 |
2 | | 07'06" | 1005 / 1998 |
3 | | 07'16" (+00'10") | 996 / 2995 |
4 | | 07'42" (+00'36") | 1005 / 4000 |
5 | | 09'02" (+01'56") | 1000 / 5001 |
6 | | 10'06" (+03'00") | 744 / 5745 |
3月累積里程 : 45.69 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'09" | 00:14'46" |
3 | 07'15" | 00:22'01" |
4 | 07'41" | 00:29'42" |
5 | 09'03" | 00:38'45" |
5.7 | 10'06" | 00:46'17" |