9.2 km | 00:47:19 | 05:07/km日期: 2015-03-23 17:31 - 地點: 國小 - 天氣: 涼 - 卡路里: 755 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'00" / 05'16" / 05'11" / 05'13" / 05'13" / 05'11" / 05'10" / 05'15" / 04'42" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'20") | 1004 / 1004 |
| 2 | | 05'16" (+00'38") | 1010 / 2014 |
| 3 | | 05'11" (+00'33") | 998 / 3012 |
| 4 | | 05'12" (+00'34") | 1003 / 4016 |
| 5 | | 05'13" (+00'35") | 1007 / 5023 |
| 6 | | 05'10" (+00'32") | 1001 / 6025 |
| 7 | | 05'09" (+00'31") | 1014 / 7039 |
| 8 | | 05'15" (+00'37") | 996 / 8035 |
| 9 | | 04'38" | 1010 / 9046 |
| 10 | | 04'03" | 242 / 9288 |
3月累積里程 :
156.65 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'16" | 00:10'16" |
| 3 | 05'11" | 00:15'27" |
| 4 | 05'13" | 00:20'40" |
| 5 | 05'13" | 00:25'53" |
| 6 | 05'11" | 00:31'04" |
| 7 | 05'10" | 00:36'14" |
| 8 | 05'15" | 00:41'29" |
| 9 | 04'42" | 00:46'11" |
| 9.2 | 04'46" | 00:47'19" |
展開計圈分析
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