9.2 km | 01:05:27 | 07:08/km日期: 2015-03-13 16:30 - 卡路里: 759 Cal - 溫度: 24°C - 濕度: 57%
Pace: 06'48" / 06'59" / 06'54" / 07'05" / 07'06" / 08'08" / 07'01" / 07'01" / 06'56" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1007 / 1007 |
| 2 | | 06'58" (+00'12") | 1003 / 2011 |
| 3 | | 06'54" (+00'08") | 1003 / 3014 |
| 4 | | 07'04" (+00'18") | 1005 / 4019 |
| 5 | | 07'06" (+00'20") | 1008 / 5028 |
| 6 | | 08'07" (+01'21") | 1008 / 6036 |
| 7 | | 07'00" (+00'14") | 1010 / 7047 |
| 8 | | 06'59" (+00'13") | 1007 / 8055 |
| 9 | | 06'55" (+00'09") | 1001 / 9056 |
| 10 | | 07'03" (+00'17") | 160 / 9217 |
3月累積里程 : 99.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'59" | 00:13'47" |
| 3 | 06'54" | 00:20'41" |
| 4 | 07'05" | 00:27'46" |
| 5 | 07'06" | 00:34'52" |
| 6 | 08'08" | 00:43'00" |
| 7 | 07'01" | 00:50'01" |
| 8 | 07'01" | 00:57'02" |
| 9 | 06'56" | 01:03'58" |
| 9.2 | 09'19" | 01:05'27" |
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