8.3 km | 01:08:06 | 08:09/km日期: 2021-07-10 18:17 - 卡路里: 563 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'38" / 09'45" / 08'01" / 07'47" / 08'26" / 07'53" / 08'26" / 08'06" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" | 1000 / 1000 |
| 2 | | 09'44" (+02'06") | 1000 / 2000 |
| 3 | | 08'01" (+00'23") | 1000 / 3000 |
| 4 | | 07'47" (+00'09") | 1000 / 4000 |
| 5 | | 08'26" (+00'48") | 1000 / 5000 |
| 6 | | 07'52" (+00'14") | 1000 / 6000 |
| 7 | | 08'25" (+00'47") | 1000 / 7000 |
| 8 | | 08'05" (+00'27") | 1000 / 8000 |
| 9 | | 05'56" | 349 / 8349 |
7月累積里程 : 57.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'45" | 00:17'23" |
| 3 | 08'01" | 00:25'24" |
| 4 | 07'47" | 00:33'11" |
| 5 | 08'26" | 00:41'37" |
| 6 | 07'53" | 00:49'30" |
| 7 | 08'26" | 00:57'56" |
| 8 | 08'06" | 01:06'02" |
| 8.3 | 05'54" | 01:08'06" |
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