8.0 km | 01:13:06 | 09:07/km日期: 2021-07-10 17:04 - 卡路里: 595 Cal - 平均步頻: 140 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 09'03" / 07'30" / 07'31" / 10'35" / 12'49" / 07'21" / 10'01" / 09'54" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+01'42") | 1000 / 1000 |
2 | | 07'30" (+00'09") | 1000 / 2000 |
3 | | 07'30" (+00'09") | 1000 / 3000 |
4 | | 10'34" (+03'13") | 1000 / 4000 |
5 | | 10'59" (+03'38") | 1000 / 5000 |
6 | | 07'21" | 1000 / 6000 |
7 | | 10'00" (+02'39") | 1000 / 7000 |
8 | | 09'53" (+02'32") | 1000 / 8000 |
9 | | 22'15" (+14'54") | 8 / 8008 |
7月累積里程 : 57.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'30" | 00:16'33" |
3 | 07'31" | 00:24'04" |
4 | 10'35" | 00:34'39" |
5 | 12'49" | 00:47'28" |
6 | 07'21" | 00:54'49" |
7 | 10'01" | 01:04'50" |
8 | 09'54" | 01:14'44" |
8.0 | 22'48" | 01:14'56" |