恭喜破PB
全馬 | 04:50:37 | 06:53/km | 第2馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 04:50:37 |
| 總名次 | 2466 / 5402 |
| 分組名次 | 868 / 1803 |
| 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'09" (+01'28") | 01:03'20" (+01'07") |
| 00:31'11" (+00'30") |
| 00:30'41" | 01:02'13" |
| 00:31'32" (+00'51") |
| 00:35'11" (+04'30") | 01:09'29" (+07'16") |
| 00:34'18" (+03'37") |
| 00:39'46" (+09'05") | 01:17'42" (+15'29") |
| 00:37'56" (+07'15") |
|
日期: 2015-03-22 06:35 - 總爬升: 407 m - 平均心率: 64 - 卡路里: 4216 Cal - 溫度: 17°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'46") | 317 / 317 |
| 2 | | 06'45" (+00'49") | 1685 / 2002 |
| 3 | | 06'12" (+00'16") | 1007 / 3010 |
| 4 | | 06'07" (+00'11") | 1001 / 4011 |
| 5 | | 06'01" (+00'05") | 1004 / 5016 |
| 6 | | 06'06" (+00'10") | 1012 / 6029 |
| 7 | | 06'45" (+00'49") | 1003 / 7032 |
| 8 | | 06'07" (+00'11") | 1003 / 8036 |
| 9 | | 05'56" | 1002 / 9038 |
| 10 | | 06'13" (+00'17") | 1005 / 10044 |
| 11 | | 06'15" (+00'19") | 1011 / 11056 |
| 12 | | 06'03" (+00'07") | 1010 / 12066 |
| 13 | | 06'09" (+00'13") | 1011 / 13078 |
| 14 | | 06'10" (+00'14") | 1010 / 14088 |
| 15 | | 06'01" (+00'05") | 1007 / 15095 |
| 16 | | 06'36" (+00'40") | 998 / 16093 |
| 17 | | 06'02" (+00'06") | 1000 / 17094 |
| 18 | | 06'22" (+00'26") | 1006 / 18101 |
| 19 | | 06'15" (+00'19") | 1003 / 19104 |
| 20 | | 06'45" (+00'49") | 1004 / 20109 |
| 21 | | 06'05" (+00'09") | 1001 / 21110 |
| 22 | | 08'49" (+02'53") | 1013 / 22124 |
| 23 | | 06'31" (+00'35") | 996 / 23120 |
| 24 | | 06'46" (+00'50") | 1006 / 24126 |
| 25 | | 07'16" (+01'20") | 998 / 25125 |
| 26 | | 06'43" (+00'47") | 1007 / 26133 |
| 27 | | 06'16" (+00'20") | 1002 / 27135 |
| 28 | | 07'10" (+01'14") | 1002 / 28138 |
| 29 | | 06'37" (+00'41") | 1000 / 29139 |
| 30 | | 08'27" (+02'31") | 1013 / 30152 |
| 31 | | 06'55" (+00'59") | 1012 / 31165 |
| 32 | | 06'24" (+00'28") | 1005 / 32171 |
| 33 | | 08'36" (+02'40") | 1009 / 33180 |
| 34 | | 06'51" (+00'55") | 1004 / 34185 |
| 35 | | 09'37" (+03'41") | 1007 / 35193 |
| 36 | | 07'14" (+01'18") | 1004 / 36197 |
| 37 | | 06'41" (+00'45") | 1005 / 37202 |
| 38 | | 07'35" (+01'39") | 1008 / 38210 |
| 39 | | 07'38" (+01'42") | 1003 / 39213 |
| 40 | | 08'16" (+02'20") | 1002 / 40216 |
| 41 | | 07'42" (+01'46") | 841 / 41058 |
| 42 | | 07'09" (+01'13") | 1170 / 42228 |
這場比賽非常有意義，國際認證馬拉松也是破我個人全馬PB，
賽前宣言: 期許大家再創佳績，那怕是快ㄧ秒鐘，最重要是人人都能平安完賽。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
140.11 km 
母子鱷 夾腳拖 累積 :
182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 03'48" | 00:13'50" |
| 3 | 06'13" | 00:20'03" |
| 4 | 06'08" | 00:26'11" |
| 5 | 05'58" | 00:32'09" |
| 6 | 06'07" | 00:38'16" |
| 7 | 06'45" | 00:45'01" |
| 8 | 06'11" | 00:51'12" |
| 9 | 05'55" | 00:57'07" |
| 10 | 06'13" | 01:03'20" |
| 11 | 06'16" | 01:09'36" |
| 12 | 06'02" | 01:15'38" |
| 13 | 06'09" | 01:21'47" |
| 14 | 06'11" | 01:27'58" |
| 15 | 06'03" | 01:34'01" |
| 16 | 06'36" | 01:40'37" |
| 17 | 06'03" | 01:46'40" |
| 18 | 06'20" | 01:53'00" |
| 19 | 06'17" | 01:59'17" |
| 20 | 06'16" | 02:05'33" |
| 21 | 06'34" | 02:12'07" |
| 22 | 08'50" | 02:20'57" |
| 23 | 06'31" | 02:27'28" |
| 24 | 06'48" | 02:34'16" |
| 25 | 06'28" | 02:40'44" |
| 26 | 07'31" | 02:48'15" |
| 27 | 06'19" | 02:54'34" |
| 28 | 06'36" | 03:01'10" |
| 29 | 07'07" | 03:08'17" |
| 30 | 06'45" | 03:15'02" |
| 31 | 08'47" | 03:23'49" |
| 32 | 06'21" | 03:30'10" |
| 33 | 08'42" | 03:38'52" |
| 34 | 06'38" | 03:45'30" |
| 35 | 09'18" | 03:54'48" |
| 36 | 07'47" | 04:02'35" |
| 37 | 06'43" | 04:09'18" |
| 38 | 06'48" | 04:16'06" |
| 39 | 08'12" | 04:24'18" |
| 40 | 08'26" | 04:32'44" |
| 41 | 07'33" | 04:40'17" |
| 42 | 08'11" | 04:48'28" |
| 42.2 | 07'52" | 04:50'26" |
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