8.0 km | 00:48:55 | 06:05/km日期: 2015-03-21 06:24 - 總爬升: 119 m - 卡路里: 505 Cal - 總步數: 8570 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'31" / 06'20" / 06'50" / 06'00" / 06'00" / 05'45" / 05'46" / 05'33" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'54") | 1009 / 1009 | 170 / 91 |
| 2 | | 06'20" (+00'47") | 998 / 2007 | 175 / 89 |
| 3 | | 06'51" (+01'18") | 1007 / 3015 | 169 / 86 |
| 4 | | 05'57" (+00'24") | 994 / 4009 | 174 / 96 |
| 5 | | 06'02" (+00'29") | 994 / 5003 | 177 / 93 |
| 6 | | 05'47" (+00'14") | 1006 / 6010 | 178 / 96 |
| 7 | | 05'43" (+00'10") | 993 / 7004 | 179 / 97 |
| 8 | | 05'33" | 997 / 8001 | 179 / 100 |
| 9 | | 07'47" (+02'14") | 21 / 8022 | 156 / 82 |
3月累積里程 : 85.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'50" | 00:19'41" |
| 4 | 06'00" | 00:25'41" |
| 5 | 06'00" | 00:31'41" |
| 6 | 05'45" | 00:37'26" |
| 7 | 05'46" | 00:43'12" |
| 8 | 05'33" | 00:48'45" |
| 8.0 | 07'12" | 00:48'55" |
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