13.1 km | 01:36:20 | 07:20/km日期: 2015-03-21 05:40 - 卡路里: 709 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'47" / 07'09" / 07'13" / 07'10" / 07'12" / 07'12" / 07'20" / 07'20" / 07'39" / 07'39" / 07'20" / 07'44" / 07'40" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 993 / 993 |
| 2 | | 07'07" (+00'22") | 1004 / 1997 |
| 3 | | 07'12" (+00'27") | 1000 / 2998 |
| 4 | | 07'12" (+00'27") | 1002 / 4000 |
| 5 | | 07'12" (+00'27") | 999 / 5000 |
| 6 | | 07'11" (+00'26") | 1002 / 6002 |
| 7 | | 07'18" (+00'33") | 1002 / 7005 |
| 8 | | 07'18" (+00'33") | 994 / 7999 |
| 9 | | 07'39" (+00'54") | 1007 / 9007 |
| 10 | | 07'40" (+00'55") | 996 / 10003 |
| 11 | | 07'20" (+00'35") | 999 / 11003 |
| 12 | | 07'44" (+00'59") | 1008 / 12011 |
| 13 | | 07'39" (+00'54") | 993 / 13004 |
| 14 | | 07'33" (+00'48") | 121 / 13125 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'09" | 00:13'56" |
| 3 | 07'13" | 00:21'09" |
| 4 | 07'10" | 00:28'19" |
| 5 | 07'12" | 00:35'31" |
| 6 | 07'12" | 00:42'43" |
| 7 | 07'20" | 00:50'03" |
| 8 | 07'20" | 00:57'23" |
| 9 | 07'39" | 01:05'02" |
| 10 | 07'39" | 01:12'41" |
| 11 | 07'20" | 01:20'01" |
| 12 | 07'44" | 01:27'45" |
| 13 | 07'40" | 01:35'25" |
| 13.1 | 07'17" | 01:36'20" |
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