| 145.8 km | 05:39:53 | 25.7 km/h日期: 2015-03-15 07:49 - 總爬升: 521 m - 地點: 崎頂 - 天氣: 晴 - 卡路里: 4461 Cal - 溫度: 18°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 30.25 (-8.46) | 1008 / 1008 | 2 | | 36.00 (-2.71) | 999 / 2007 | 3 | | 36.36 (-2.35) | 996 / 3003 | 4 | | 38.71 | 997 / 4000 | 5 | | 36.73 (-1.97) | 999 / 5000 |
6 | | 36.00 (-2.71) | 1007 / 6007 | 7 | | 31.03 (-7.68) | 1000 / 7008 | 8 | | 29.27 (-9.44) | 1000 / 8009 | 9 | | 33.03 (-5.68) | 1002 / 9012 | 10 | | 31.58 (-7.13) | 994 / 10006 | 11 | | 32.14 (-6.57) | 993 / 10999 | 12 | | 30.77 (-7.94) | 1002 / 12001 | 13 | | 32.73 (-5.98) | 1013 / 13015 | 14 | | 28.80 (-9.91) | 985 / 14001 | 15 | | 29.03 (-9.68) | 1010 / 15011 | 16 | | 32.73 (-5.98) | 992 / 16003 | 17 | | 30.51 (-8.20) | 997 / 17001 | 18 | | 28.57 (-10.14) | 1000 / 18001 | 19 | | 30.77 (-7.94) | 1008 / 19010 | 20 | | 30.25 (-8.46) | 989 / 19999 | 21 | | 34.62 (-4.09) | 1008 / 21008 | 22 | | 29.51 (-9.20) | 995 / 22003 | 23 | | 30.51 (-8.20) | 997 / 23001 | 24 | | 33.03 (-5.68) | 1010 / 24012 | 25 | | 31.30 (-7.41) | 1000 / 25012 | 26 | | 28.12 (-10.58) | 995 / 26008 | 27 | | 33.64 (-5.06) | 994 / 27002 | 28 | | 32.14 (-6.57) | 1011 / 28014 | 29 | | 31.03 (-7.68) | 996 / 29010 | 30 | | 33.96 (-4.75) | 992 / 30003 | 31 | | 27.69 (-11.02) | 1008 / 31012 | 32 | | 33.96 (-4.75) | 990 / 32002 | 33 | | 30.00 (-8.71) | 999 / 33001 | 34 | | 30.00 (-8.71) | 999 / 34000 | 35 | | 20.57 (-18.14) | 1008 / 35009 | 36 | | 31.58 (-7.13) | 994 / 36003 | 37 | | 33.96 (-4.75) | 996 / 37000 | 38 | | 35.29 (-3.42) | 1012 / 38012 | 39 | | 36.00 (-2.71) | 991 / 39004 | 40 | | 34.29 (-4.42) | 1003 / 40007 | 41 | | 33.96 (-4.75) | 994 / 41001 | 42 | | 32.14 (-6.57) | 1006 / 42007 | 43 | | 33.96 (-4.75) | 992 / 43000 | 44 | | 31.30 (-7.41) | 1007 / 44007 | 45 | | 31.03 (-7.68) | 994 / 45002 | 46 | | 28.80 (-9.91) | 1005 / 46007 | 47 | | 28.80 (-9.91) | 997 / 47004 | 48 | | 27.69 (-11.02) | 997 / 48002 | 49 | | 32.14 (-6.57) | 1010 / 49012 | 50 | | 28.57 (-10.14) | 989 / 50002 | 51 | | 34.62 (-4.09) | 1004 / 51007 | 52 | | 36.36 (-2.35) | 997 / 52004 | 53 | | 27.48 (-11.23) | 926 / 52930 | 54 | | 27.48 (-11.23) | 926 / 53857 | 55 | | 31.58 (-7.13) | 1004 / 54862 | 56 | | 30.51 (-8.20) | 1000 / 55862 | 57 | | 32.14 (-6.57) | 993 / 56855 | 58 | | 36.36 (-2.35) | 1006 / 57861 | 59 | | 32.43 (-6.28) | 1001 / 58863 | 60 | | 33.33 (-5.38) | 1000 / 59863 | 61 | | 30.51 (-8.20) | 995 / 60858 | 62 | | 31.58 (-7.13) | 1010 / 61868 | 63 | | 28.12 (-10.58) | 995 / 62864 | 64 | | 30.77 (-7.94) | 1002 / 63866 | 65 | | 26.47 (-12.24) | 996 / 64863 | 66 | | 28.35 (-10.36) | 1005 / 65868 | 67 | | 26.67 (-12.04) | 987 / 66855 | 68 | | 26.67 (-12.04) | 1002 / 67858 | 69 | | 23.53 (-15.18) | 1009 / 68868 | 70 | | 22.36 (-16.35) | 991 / 69859 | 71 | | 24.83 (-13.88) | 1004 / 70864 | 72 | | 22.78 (-15.92) | 1001 / 71866 | 73 | | 24.16 (-14.55) | 987 / 72854 | 74 | | 22.09 (-16.62) | 1005 / 73859 | 75 | | 21.18 (-17.53) | 1001 / 74861 | 76 | | 20.69 (-18.02) | 995 / 75856 | 77 | | 18.65 (-20.06) | 997 / 76854 | 78 | | 18.85 (-19.86) | 1007 / 77861 | 79 | | 16.22 (-22.49) | 993 / 78855 | 80 | | 16.29 (-22.42) | 1008 / 79863 | 81 | | 23.08 (-15.63) | 993 / 80857 | 82 | | 22.93 (-15.78) | 1000 / 81858 | 83 | | 25.00 (-13.71) | 999 / 82857 | 84 | | 27.07 (-11.64) | 1000 / 83858 | 85 | | 20.45 (-18.26) | 1004 / 84863 | 86 | | 22.50 (-16.21) | 990 / 85853 | 87 | | 16.36 (-22.35) | 999 / 86853 | 88 | | 27.91 (-10.80) | 1002 / 87855 | 89 | | 29.03 (-9.68) | 1000 / 88856 | 90 | | 32.43 (-6.28) | 1006 / 89863 | 91 | | 28.80 (-9.91) | 995 / 90858 | 92 | | 21.18 (-17.53) | 1006 / 91865 | 93 | | 16.14 (-22.57) | 996 / 92861 | 94 | | 10.03 (-28.68) | 1002 / 93864 | 95 | | 16.98 (-21.73) | 1007 / 94871 | 96 | | 22.09 (-16.62) | 990 / 95861 | 97 | | 19.57 (-19.14) | 1001 / 96862 | 98 | | 19.89 (-18.82) | 996 / 97859 | 99 | | 19.35 (-19.35) | 1013 / 98872 | 100 | | 22.09 (-16.62) | 986 / 99859 | 101 | | 23.68 (-15.03) | 1001 / 100860 | 102 | | 24.16 (-14.55) | 1008 / 101869 | 103 | | 20.93 (-17.78) | 993 / 102862 | 104 | | 18.46 (-20.25) | 996 / 103858 | 105 | | 22.64 (-16.07) | 1001 / 104859 | 106 | | 22.50 (-16.21) | 1006 / 105866 | 107 | | 24.16 (-14.55) | 1003 / 106869 | 108 | | 29.51 (-9.20) | 992 / 107861 | 109 | | 20.22 (-18.48) | 999 / 108861 | 110 | | 20.11 (-18.60) | 1000 / 109861 | 111 | | 25.53 (-13.18) | 995 / 110856 | 112 | | 18.37 (-20.34) | 995 / 111852 | 113 | | 21.82 (-16.89) | 1020 / 112873 | 114 | | 24.16 (-14.55) | 985 / 113858 | 115 | | 17.65 (-21.06) | 997 / 114855 | 116 | | 23.38 (-15.33) | 1005 / 115860 | 117 | | 25.71 (-13.00) | 999 / 116860 | 118 | | 24.00 (-14.71) | 993 / 117853 | 119 | | 29.75 (-8.96) | 1008 / 118862 | 120 | | 33.03 (-5.68) | 1000 / 119862 | 121 | | 15.79 (-22.92) | 1000 / 120863 | 122 | | 18.46 (-20.25) | 990 / 121853 | 123 | | 17.65 (-21.06) | 999 / 122853 | 124 | | 33.64 (-5.06) | 1011 / 123864 | 125 | | 28.35 (-10.36) | 993 / 124858 | 126 | | 26.28 (-12.43) | 1005 / 125863 | 127 | | 25.71 (-13.00) | 998 / 126862 | 128 | | 25.53 (-13.18) | 989 / 127852 | 129 | | 21.56 (-17.15) | 1015 / 128867 | 130 | | 27.27 (-11.44) | 993 / 129860 | 131 | | 30.51 (-8.20) | 994 / 130855 | 132 | | 30.00 (-8.71) | 999 / 131854 | 133 | | 28.12 (-10.58) | 1013 / 132868 | 134 | | 32.43 (-6.28) | 990 / 133859 | 135 | | 23.84 (-14.87) | 992 / 134851 | 136 | | 26.67 (-12.04) | 1013 / 135865 | 137 | | 28.35 (-10.36) | 1006 / 136872 | 138 | | 26.67 (-12.04) | 991 / 137863 | 139 | | 18.85 (-19.86) | 993 / 138856 | 140 | | 34.95 (-3.76) | 994 / 139851 | 141 | | 27.69 (-11.02) | 1008 / 140859 | 142 | | 23.38 (-15.33) | 995 / 141854 | 143 | | 26.67 (-12.04) | 998 / 142852 | 144 | | 26.47 (-12.24) | 1005 / 143858 | 145 | | 26.09 (-12.62) | 993 / 144851 | 146 | | 27.07 (-11.64) | 844 / 145696 |
從南崁走西濱經永安漁港,新竹南寮到崎頂,回程到南寮走新竹市區台一線 MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 30.5 | -2.8 % | 2 | 36.4 | -1.8 % | 3 | 36.7 | -1.3 % | 4 | 38.3 | -2.0 % | 5 | 36.7 | -1.1 % | 6 | 36.0 | -1.3 % | 7 | 30.8 | -1.3 % | 8 | 29.0 | -1.0 % | 9 | 32.7 | 1.3 % | 10 | 31.6 | -1.9 % | 11 | 32.1 | 1.8 % | 12 | 30.5 | 2.3 % | 13 | 32.7 | -1.0 % | 14 | 28.6 | 2.0 % | 15 | 29.0 | -2.4 % | 16 | 32.1 | -1.0 % | 17 | 30.5 | 3.0 % | 18 | 28.3 | -0.9 % | 19 | 31.6 | 2.2 % | 20 | 29.5 | -1.7 % | 21 | 35.6 | 2.0 % | 22 | 28.6 | -1.1 % | 23 | 30.5 | 3.3 % | 24 | 33.0 | -0.7 % | 25 | 31.0 | 1.0 % | 26 | 28.1 | -0.4 % | 27 | 33.0 | 1.7 % | 28 | 32.1 | -0.9 % | 29 | 31.6 | -0.6 % | 30 | 32.7 | -0.6 % | 31 | 27.7 | 1.8 % | 32 | 34.3 | -1.2 % | 33 | 30.0 | 1.0 % | 34 | 30.0 | 2.5 % | 35 | 24.8 | -1.0 % | 36 | 25.2 | 1.2 % | 37 | 35.0 | 1.8 % | 38 | 34.6 | 1.4 % | 39 | 35.6 | -0.9 % | 40 | 35.0 | -1.0 % | 41 | 32.7 | 1.7 % | 42 | 31.9 | -1.6 % | 43 | 34.0 | -0.7 % | 44 | 31.6 | -0.9 % | 45 | 31.0 | 1.8 % | 46 | 27.9 | -1.3 % | 47 | 30.5 | 2.0 % | 48 | 29.3 | 2.0 % | 49 | 171.4 | -1.4 % | 50 | 81.8 | -0.4 % | 51 | 32.1 | -1.3 % | 52 | 27.1 | -1.8 % | 53 | 38.7 | 2.2 % | 54 | 34.6 | -2.6 % | 55 | 25.2 | 1.8 % | 56 | 24.8 | -1.8 % | 57 | 32.7 | 1.8 % | 58 | 29.3 | -1.0 % | 59 | 32.1 | 1.2 % | 60 | 36.7 | -1.0 % | 61 | 32.1 | 2.5 % | 62 | 32.1 | -1.8 % | 63 | 31.0 | -0.9 % | 64 | 29.5 | 2.0 % | 65 | 29.0 | -0.7 % | 66 | 29.0 | 3.7 % | 67 | 26.9 | 3.2 % | 68 | 28.1 | -0.5 % | 69 | 25.7 | 1.7 % | 70 | 29.0 | -0.9 % | 71 | 21.6 | 3.8 % | 72 | 22.8 | 1.2 % | 73 | 26.9 | -2.0 % | 74 | 21.8 | -0.7 % | 75 | 23.1 | -1.4 % | 76 | 22.2 | -0.8 % | 77 | 20.8 | 1.4 % | 78 | 20.2 | 3.2 % | 79 | 17.9 | -4.1 % | 80 | 17.2 | 1.8 % | 81 | 19.1 | -0.8 % | 82 | 16.8 | 1.8 % | 83 | 23.7 | -1.0 % | 84 | 22.0 | 1.2 % | 85 | 27.3 | -1.0 % | 86 | 22.1 | 2.0 % | 87 | 22.5 | -1.3 % | 88 | 23.2 | 2.4 % | 89 | 16.7 | 2.0 % | 90 | 28.8 | -0.9 % | 91 | 29.3 | -2.0 % | 92 | 32.7 | 2.0 % | 93 | 27.7 | 2.0 % | 94 | 19.0 | 3.4 % | 95 | 18.7 | -2.8 % | 96 | 10.0 | 2.0 % | 97 | 18.1 | 9.0 % | 98 | 22.2 | -3.0 % | 99 | 19.8 | 2.2 % | 100 | 20.1 | -3.0 % | 101 | 20.1 | 1.7 % | 102 | 25.5 | 5.2 % | 103 | 21.8 | -3.0 % | 104 | 24.2 | -2.1 % | 105 | 22.5 | 5.4 % | 106 | 20.1 | -2.0 % | 107 | 20.1 | 2.0 % | 108 | 21.4 | -1.7 % | 109 | 25.0 | -1.4 % | 110 | 28.1 | 5.7 % | 111 | 22.5 | 3.2 % | 112 | 19.7 | 4.0 % | 113 | 24.3 | -1.2 % | 114 | 19.8 | 2.3 % | 115 | 20.8 | 2.3 % | 116 | 25.7 | 2.4 % | 117 | 17.5 | 2.5 % | 118 | 22.8 | 2.2 % | 119 | 25.7 | 3.8 % | 120 | 23.7 | 3.0 % | 121 | 27.7 | -1.8 % | 122 | 31.3 | -2.4 % | 123 | 17.5 | 4.7 % | 124 | 18.2 | -3.2 % | 125 | 20.5 | 4.3 % | 126 | 23.7 | 2.4 % | 127 | 32.1 | -3.2 % | 128 | 25.7 | -1.4 % | 129 | 31.3 | -2.8 % | 130 | 22.9 | 3.5 % | 131 | 21.4 | 1.7 % | 132 | 26.7 | 2.4 % | 133 | 27.3 | -2.5 % | 134 | 34.3 | -2.8 % | 135 | 28.1 | -1.3 % | 136 | 30.5 | -2.6 % | 137 | 26.9 | 2.5 % | 138 | 24.3 | -1.0 % | 139 | 27.7 | -1.6 % | 140 | 25.9 | -1.2 % | 141 | 24.3 | -2.0 % | 142 | 25.7 | -3.2 % | 143 | 30.8 | -1.0 % | 144 | 24.2 | -1.4 % | 145 | 25.7 | 2.5 % | 146 | 27.3 | -2.2 % | 147 | 27.1 | -1.9 % | 148 | 25.7 | 3.5 % | 145.8 | -166.5 | 2.0 % |
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