12.0 km | 01:05:26 | 05:27/km日期: 2015-03-16 18:01 - 地點: 自強 - 卡路里: 962 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'03" / 05'54" / 05'50" / 05'50" / 05'23" / 05'10" / 05'01" / 04'58" / 05'52" / 05'13" / 05'34" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 1006 / 1006 |
| 2 | | 05'53" (+00'57") | 1014 / 2021 |
| 3 | | 05'51" (+00'55") | 1016 / 3037 |
| 4 | | 05'53" (+00'57") | 1013 / 4051 |
| 5 | | 05'17" (+00'21") | 1007 / 5058 |
| 6 | | 05'10" (+00'14") | 1015 / 6074 |
| 7 | | 04'59" (+00'03") | 1008 / 7082 |
| 8 | | 04'56" | 1010 / 8093 |
| 9 | | 05'53" (+00'57") | 1010 / 9103 |
| 10 | | 05'17" (+00'21") | 1018 / 10122 |
| 11 | | 05'29" (+00'33") | 1011 / 11133 |
| 12 | | 04'42" | 846 / 11979 |
3月累積里程 :
192.60 km 
Adidas Adidas adizero Tempo 6 M 累積 :
990.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'50" | 00:17'47" |
| 4 | 05'50" | 00:23'37" |
| 5 | 05'23" | 00:29'00" |
| 6 | 05'10" | 00:34'10" |
| 7 | 05'01" | 00:39'11" |
| 8 | 04'58" | 00:44'09" |
| 9 | 05'52" | 00:50'01" |
| 10 | 05'13" | 00:55'14" |
| 11 | 05'34" | 01:00'48" |
| 12.0 | 04'43" | 01:05'26" |
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