10.6 km | 01:12:14 | 06:49/km日期: 2015-03-16 16:43 - 地點: 雞心霸 - 天氣: 大晴天 - 卡路里: 576 Cal - 總步數: 12478 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'02" / 06'22" / 06'59" / 07'03" / 06'17" / 06'54" / 06'36" / 06'54" / 07'32" / 07'17" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1009 / 1009 | 173 / 96 |
| 2 | | 06'22" (+00'24") | 997 / 2007 | 175 / 89 |
| 3 | | 06'58" (+01'00") | 1000 / 3007 | 173 / 82 |
| 4 | | 07'05" (+01'07") | 993 / 4000 | 172 / 81 |
| 5 | | 06'16" (+00'18") | 1000 / 5001 | 174 / 91 |
| 6 | | 06'55" (+00'57") | 1010 / 6012 | 175 / 82 |
| 7 | | 06'34" (+00'36") | 989 / 7001 | 175 / 86 |
| 8 | | 06'54" (+00'56") | 1004 / 8006 | 173 / 83 |
| 9 | | 07'33" (+01'35") | 1000 / 9007 | 169 / 78 |
| 10 | | 07'19" (+01'21") | 999 / 10007 | 169 / 80 |
| 11 | | 07'24" (+01'26") | 564 / 10572 | 167 / 80 |
3月累積里程 : 65.90 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'22" | 00:12'24" |
| 3 | 06'59" | 00:19'23" |
| 4 | 07'03" | 00:26'26" |
| 5 | 06'17" | 00:32'43" |
| 6 | 06'54" | 00:39'37" |
| 7 | 06'36" | 00:46'13" |
| 8 | 06'54" | 00:53'07" |
| 9 | 07'32" | 01:00'39" |
| 10 | 07'17" | 01:07'56" |
| 10.6 | 07'30" | 01:12'14" |
展開計圈分析
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