恭喜破PB
半馬 | 02:02:31 | 05:48/km | 第3半馬| 官方成績 |
| 日期 | 2015-03-15 |
| 成績 | 02:02:31 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'01" (+00'18") | 00:55'44" |
| 00:27'43" |
| 00:28'46" (+01'03") | 01:00'02" (+04'18") |
| 00:31'16" (+03'33") |
|
日期: 2015-03-15 06:04 - 卡路里: 1025 Cal - 溫度: 19°C - 濕度: 71%
2h2m31s.前10公里跑得太快了點,15K以後開始變慢,最後3K爆掉,本有機會sub 2
3月累積里程 :
100.59 km 
MIZUNO wave rider 18 累積 :
820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'14" | 00:22'35" |
| 5 | 05'26" | 00:28'01" |
| 6 | 05'23" | 00:33'24" |
| 7 | 05'33" | 00:38'57" |
| 8 | 05'38" | 00:44'35" |
| 9 | 05'46" | 00:50'21" |
| 10 | 05'23" | 00:55'44" |
| 11 | 05'27" | 01:01'11" |
| 12 | 05'58" | 01:07'09" |
| 13 | 05'36" | 01:12'45" |
| 14 | 05'34" | 01:18'19" |
| 15 | 06'11" | 01:24'30" |
| 16 | 06'19" | 01:30'49" |
| 17 | 05'50" | 01:36'39" |
| 18 | 06'02" | 01:42'41" |
| 19 | 06'39" | 01:49'20" |
| 20 | 06'26" | 01:55'46" |
| 21 | 06'16" | 02:02'02" |
| 21.2 | 08'17" | 02:03'30" |
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