21.1 km | 01:44:16 | 04:56/km日期: 2015-03-14 14:30 - 卡路里: 1293 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'27" / 05'12" / 04'56" / 04'54" / 04'57" / 04'42" / 04'42" / 04'42" / 04'39" / 04'42" / 04'51" / 04'51" / 04'54" / 04'54" / 05'03" / 04'48" / 04'48" / 04'42" / 04'45" / 05'26" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 995 / 995 |
| 2 | | 05'09" (+00'32") | 1004 / 1999 |
| 3 | | 04'57" (+00'20") | 997 / 2996 |
| 4 | | 04'55" (+00'18") | 1006 / 4002 |
| 5 | | 04'56" (+00'19") | 1000 / 5003 |
| 6 | | 04'42" (+00'05") | 998 / 6002 |
| 7 | | 04'42" (+00'05") | 998 / 7000 |
| 8 | | 04'41" (+00'04") | 1003 / 8003 |
| 9 | | 04'37" | 993 / 8996 |
| 10 | | 04'43" (+00'06") | 1006 / 10003 |
| 11 | | 04'49" (+00'12") | 1005 / 11008 |
| 12 | | 04'52" (+00'15") | 994 / 12003 |
| 13 | | 04'54" (+00'17") | 999 / 13002 |
| 14 | | 04'52" (+00'15") | 1003 / 14006 |
| 15 | | 05'04" (+00'27") | 1005 / 15012 |
| 16 | | 04'48" (+00'11") | 998 / 16010 |
| 17 | | 04'47" (+00'10") | 1000 / 17010 |
| 18 | | 04'40" (+00'03") | 996 / 18007 |
| 19 | | 04'46" (+00'09") | 1005 / 19013 |
| 20 | | 05'26" (+00'49") | 997 / 20010 |
| 21 | | 05'39" (+01'02") | 998 / 21009 |
| 22 | | 05'45" (+01'08") | 112 / 21122 |
3月累積里程 :
123.26 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 04'56" | 00:15'35" |
| 4 | 04'54" | 00:20'29" |
| 5 | 04'57" | 00:25'26" |
| 6 | 04'42" | 00:30'08" |
| 7 | 04'42" | 00:34'50" |
| 8 | 04'42" | 00:39'32" |
| 9 | 04'39" | 00:44'11" |
| 10 | 04'42" | 00:48'53" |
| 11 | 04'51" | 00:53'44" |
| 12 | 04'51" | 00:58'35" |
| 13 | 04'54" | 01:03'29" |
| 14 | 04'54" | 01:08'23" |
| 15 | 05'03" | 01:13'26" |
| 16 | 04'48" | 01:18'14" |
| 17 | 04'48" | 01:23'02" |
| 18 | 04'42" | 01:27'44" |
| 19 | 04'45" | 01:32'29" |
| 20 | 05'26" | 01:37'55" |
| 21 | 05'39" | 01:43'34" |
| 21.1 | 05'44" | 01:44'16" |
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