10.4 km | 01:03:36 | 06:06/km日期: 2015-03-12 20:37 - 地點: 海口 - 卡路里: 638 Cal - 溫度: 13°C - 濕度: 90%
Pace: 07'25" / 06'11" / 06'05" / 05'56" / 05'47" / 05'53" / 06'02" / 05'55" / 06'09" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'50" (+00'04") | 417 / 10417 |
3月累積里程 :
175.39 km 
asics GT-2000 NEW YORK2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'11" | 00:13'36" |
| 3 | 06'05" | 00:19'41" |
| 4 | 05'56" | 00:25'37" |
| 5 | 05'47" | 00:31'24" |
| 6 | 05'53" | 00:37'17" |
| 7 | 06'02" | 00:43'19" |
| 8 | 05'55" | 00:49'14" |
| 9 | 06'09" | 00:55'23" |
| 10 | 05'47" | 01:01'10" |
| 10.4 | 05'49" | 01:03'36" |
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