10.1 km | 01:02:56 | 06:12/km日期: 2015-03-13 14:30 - 卡路里: 896 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'15" / 06'17" / 06'15" / 06'01" / 06'22" / 06'13" / 05'59" / 06'23" / 06'11" / 06'02" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'18") | 986 / 986 |
| 2 | | 06'16" (+00'20") | 1000 / 1987 |
| 3 | | 06'10" (+00'14") | 1009 / 2996 |
| 4 | | 06'05" (+00'09") | 1005 / 4001 |
| 5 | | 06'22" (+00'26") | 999 / 5000 |
| 6 | | 06'11" (+00'15") | 1004 / 6004 |
| 7 | | 05'56" | 1007 / 7012 |
| 8 | | 06'23" (+00'27") | 998 / 8010 |
| 9 | | 06'15" (+00'19") | 1002 / 9013 |
| 10 | | 06'00" (+00'04") | 989 / 10002 |
| 11 | | 06'02" (+00'06") | 159 / 10162 |
3月累積里程 : 153.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'15" | 00:18'47" |
| 4 | 06'01" | 00:24'48" |
| 5 | 06'22" | 00:31'10" |
| 6 | 06'13" | 00:37'23" |
| 7 | 05'59" | 00:43'22" |
| 8 | 06'23" | 00:49'45" |
| 9 | 06'11" | 00:55'56" |
| 10 | 06'02" | 01:01'58" |
| 10.1 | 07'22" | 01:02'56" |
展開計圈分析
留言 
