11.1 km | 01:11:14 | 06:25/km日期: 2015-03-12 05:24 - 卡路里: 558 Cal - 總步數: 13156 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'09" / 06'15" / 06'21" / 06'34" / 06'32" / 06'27" / 06'18" / 06'22" / 06'32" / 06'28" / 06'33" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1005 / 1005 | 177 / 92 |
| 2 | | 06'16" (+00'10") | 995 / 2001 | 181 / 87 |
| 3 | | 06'21" (+00'15") | 1008 / 3009 | 183 / 85 |
| 4 | | 06'31" (+00'25") | 995 / 4005 | 184 / 83 |
| 5 | | 06'36" (+00'30") | 1002 / 5007 | 185 / 81 |
| 6 | | 06'24" (+00'18") | 993 / 6000 | 187 / 83 |
| 7 | | 06'19" (+00'13") | 1005 / 7005 | 185 / 84 |
| 8 | | 06'21" (+00'15") | 1000 / 8005 | 186 / 84 |
| 9 | | 06'30" (+00'24") | 1004 / 9010 | 180 / 84 |
| 10 | | 06'29" (+00'23") | 999 / 10009 | 188 / 81 |
| 11 | | 06'34" (+00'28") | 993 / 11003 | 190 / 79 |
| 12 | | 07'07" (+01'01") | 91 / 11094 | 187 / 74 |
3月累積里程 : 122.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'15" | 00:12'24" |
| 3 | 06'21" | 00:18'45" |
| 4 | 06'34" | 00:25'19" |
| 5 | 06'32" | 00:31'51" |
| 6 | 06'27" | 00:38'18" |
| 7 | 06'18" | 00:44'36" |
| 8 | 06'22" | 00:50'58" |
| 9 | 06'32" | 00:57'30" |
| 10 | 06'28" | 01:03'58" |
| 11 | 06'33" | 01:10'31" |
| 11.1 | 07'32" | 01:11'14" |
展開計圈分析
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