10.5 km | 01:09:21 | 06:37/km日期: 2015-03-11 15:48 - 地點: 高雄大學 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'40" / 06'28" / 06'28" / 09'38" / 06'28" / 06'40" / 07'03" / 06'44" / 06'48" / 07'08" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'22") | 1006 / 1006 |
| 2 | | 06'28" (+00'04") | 1004 / 2011 |
| 3 | | 06'30" (+00'06") | 993 / 3004 |
| 4 | | 06'24" | 996 / 4000 |
| 5 | | 06'30" (+00'06") | 1002 / 5003 |
| 6 | | 06'39" (+00'15") | 1002 / 6005 |
| 7 | | 06'37" (+00'13") | 1000 / 7005 |
| 8 | | 06'35" (+00'11") | 991 / 7996 |
| 9 | | 06'47" (+00'23") | 1000 / 8997 |
| 10 | | 07'16" (+00'52") | 1008 / 10004 |
| 11 | | 06'40" (+00'16") | 405 / 10409 |
3月累積里程 :
188.09 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'28" | 00:19'36" |
| 4 | 09'38" | 00:29'14" |
| 5 | 06'28" | 00:35'42" |
| 6 | 06'40" | 00:42'22" |
| 7 | 07'03" | 00:49'25" |
| 8 | 06'44" | 00:56'09" |
| 9 | 06'48" | 01:02'57" |
| 10 | 07'08" | 01:10'05" |
| 10.4 | 07'38" | 01:13'13" |
展開計圈分析
留言 
