21.1 km | 02:20:32 | 06:38/km日期: 2015-03-09 19:53 - 總爬升: 168 m - 平均心率: 142 - 卡路里: 2096 Cal
Pace: 05'01" / 04'44" / 04'12" / 06'23" / 04'47" / 05'07" / 06'06" / 06'28" / 06'01" / 07'01" / 05'59" / 06'41" / 06'50" / 08'02" / 06'37" / 08'25" / 08'31" / 09'58" / 07'03" / 07'06" / 08'26" / 07'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
161.39 km 
MIZUNO BE2 累積 :
1636.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'44" | 00:09'45" |
| 3 | 04'12" | 00:13'57" |
| 4 | 06'23" | 00:20'20" |
| 5 | 04'47" | 00:25'07" |
| 6 | 05'07" | 00:30'14" |
| 7 | 06'06" | 00:36'20" |
| 8 | 06'28" | 00:42'48" |
| 9 | 06'01" | 00:48'49" |
| 10 | 07'01" | 00:55'50" |
| 11 | 05'59" | 01:01'49" |
| 12 | 06'41" | 01:08'30" |
| 13 | 06'50" | 01:15'20" |
| 14 | 08'02" | 01:23'22" |
| 15 | 06'37" | 01:29'59" |
| 16 | 08'25" | 01:38'24" |
| 17 | 08'31" | 01:46'55" |
| 18 | 09'58" | 01:56'53" |
| 19 | 07'03" | 02:03'56" |
| 20 | 07'06" | 02:11'02" |
| 21 | 08'26" | 02:19'28" |
| 21.1 | 07'50" | 02:20'32" |
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