12.9 km | 00:58:21 | 04:30/km日期: 2015-02-26 19:59 - 平均心率: 45 - 卡路里: 664 Cal - 溫度: 24°C - 濕度: 89%
Pace: 03'54" / 04'40" / 04'20" / 03'54" / 04'52" / 04'26" / 04'38" / 03'59" / 04'05" / 05'38" / 04'59" / 04'03" / 04'36" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 992 / 992 |
| 2 | | 04'38" (+00'45") | 1006 / 1998 |
| 3 | | 04'20" (+00'27") | 1017 / 3016 |
| 4 | | 03'54" (+00'01") | 1011 / 4027 |
| 5 | | 04'52" (+00'59") | 1008 / 5035 |
| 6 | | 04'25" (+00'32") | 1014 / 6050 |
| 7 | | 04'36" (+00'43") | 1006 / 7056 |
| 8 | | 03'56" (+00'03") | 1014 / 8071 |
| 9 | | 04'18" (+00'25") | 1006 / 9077 |
| 10 | | 05'32" (+01'39") | 1018 / 10096 |
| 11 | | 04'54" (+01'01") | 1005 / 11101 |
| 12 | | 04'03" (+00'10") | 1009 / 12110 |
| 13 | | 04'38" (+00'45") | 947 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 44.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 04'40" | 00:08'34" |
| 3 | 04'20" | 00:12'54" |
| 4 | 03'54" | 00:16'48" |
| 5 | 04'52" | 00:21'40" |
| 6 | 04'26" | 00:26'06" |
| 7 | 04'38" | 00:30'44" |
| 8 | 03'59" | 00:34'43" |
| 9 | 04'05" | 00:38'48" |
| 10 | 05'38" | 00:44'26" |
| 11 | 04'59" | 00:49'25" |
| 12 | 04'03" | 00:53'28" |
| 13 | 04'36" | 00:58'04" |
| 12.9 | -4'-48" | 00:58'21" |
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