| 賽前宣言: 真的是不自量力...不知道跑的跑不完XD 3月累積里程 : 190.88 km  Adidas adizero adios 2 累積 : 1148.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'20" | 00:13'23" | | 3 | 06'10" | 00:19'33" | | 4 | 05'49" | 00:25'22" | | 5 | 06'14" | 00:31'36" | | 6 | 06'17" | 00:37'53" | | 7 | 05'51" | 00:43'44" | | 8 | 06'46" | 00:50'30" | | 9 | 06'04" | 00:56'34" | | 10 | 05'05" | 01:01'39" | | 11 | 07'04" | 01:08'43" | | 12 | 06'38" | 01:15'21" | | 13 | 07'10" | 01:22'31" | | 14 | 07'15" | 01:29'46" | | 15 | 07'49" | 01:37'35" | | 16 | 08'20" | 01:45'55" | | 17 | 06'02" | 01:51'57" | | 18 | 09'22" | 02:01'19" | | 19 | 06'55" | 02:08'14" | | 20 | 06'56" | 02:15'10" | | 21 | 05'23" | 02:20'33" | | 22 | 05'14" | 02:25'47" | | 23 | 09'09" | 02:34'56" | | 24 | 06'36" | 02:41'32" | | 25 | 11'58" | 02:53'30" | | 26 | 14'39" | 03:08'09" | | 27 | 05'31" | 03:13'40" | | 28 | 07'47" | 03:21'27" | | 29 | 07'36" | 03:29'03" | | 30 | 08'03" | 03:37'06" | | 31 | 10'51" | 03:47'57" | | 32 | 07'32" | 03:55'29" | | 33 | 08'56" | 04:04'25" | | 34 | 11'26" | 04:15'51" | | 35 | 08'21" | 04:24'12" | | 36 | 08'27" | 04:32'39" | | 37 | 08'20" | 04:40'59" | | 38 | 14'58" | 04:55'57" | | 39 | 08'04" | 05:04'01" | | 40 | 07'51" | 05:11'52" | | 41 | 08'33" | 05:20'25" | | 42 | 08'06" | 05:28'31" | | 43 | 13'01" | 05:41'32" | | 44 | 08'22" | 05:49'54" | | 45 | 07'42" | 05:57'36" | | 46 | 09'00" | 06:06'36" | | 47 | 09'05" | 06:15'41" | | 48 | 09'46" | 06:25'27" | | 49 | 21'28" | 06:46'55" | | 50 | 06'15" | 06:53'10" | | 51 | 06'17" | 06:59'27" | | 52 | 05'26" | 07:04'53" | | 53 | 06'32" | 07:11'25" | | 54 | 05'21" | 07:16'46" | | 55 | 07'36" | 07:24'22" | | 56 | 05'20" | 07:29'42" | | 57 | 06'41" | 07:36'23" | | 58 | 05'56" | 07:42'19" | | 59 | 05'37" | 07:47'56" | | 60 | 16'55" | 08:04'51" | | 61 | 06'36" | 08:11'27" | | 62 | 05'54" | 08:17'21" | | 63 | 05'54" | 08:23'15" | | 64 | 08'50" | 08:32'05" | | 65 | 06'00" | 08:38'05" | | 66 | 05'54" | 08:43'59" | | 67 | 05'55" | 08:49'54" | | 68 | 11'53" | 09:01'47" | | 69 | 06'50" | 09:08'37" | | 70 | 06'45" | 09:15'22" | | 71 | 06'53" | 09:22'15" | | 72 | 07'33" | 09:29'48" | | 73 | 07'49" | 09:37'37" | | 74 | 12'35" | 09:50'12" | | 75 | 06'55" | 09:57'07" | | 76 | 08'56" | 10:06'03" | | 77 | 15'19" | 10:21'22" | | 78 | 08'56" | 10:30'18" | | 79 | 08'57" | 10:39'15" | | 80 | 07'44" | 10:46'59" | | 81 | 10'45" | 10:57'44" | | 82 | 08'02" | 11:05'46" | | 83 | 08'59" | 11:14'45" | | 84 | 07'27" | 11:22'12" | | 85 | 09'23" | 11:31'35" | | 86 | 05'39" | 11:37'14" | | 87 | 06'09" | 11:43'23" | | 88 | 12'36" | 11:55'59" | | 89 | 07'58" | 12:03'57" | | 90 | 09'19" | 12:13'16" | | 91 | 09'17" | 12:22'33" | | 92 | 07'44" | 12:30'17" | | 93 | 06'57" | 12:37'14" | | 94 | 09'56" | 12:47'10" | | 95 | 07'42" | 12:54'52" | | 96 | 08'22" | 13:03'14" | | 97 | 07'21" | 13:10'35" | | 98 | 07'09" | 13:17'44" | | 98.1 | 09'54" | 13:19'01" |
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