34.4 km | 02:46:30 | 04:50/km日期: 2015-03-08 06:02 - 總爬升: 551 m - 平均心率: 141 - 卡路里: 2168 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'12" / 05'00" / 04'51" / 04'48" / 04'57" / 05'00" / 05'28" / 05'47" / 04'40" / 04'20" / 04'39" / 05'00" / 05'57" / 05'37" / 05'01" / 04'53" / 04'41" / 04'51" / 04'37" / 04'54" / 05'23" / 04'29" / 04'20" / 04'10" / 04'12" / 04'09" / 04'06" / 06'05" / 04'59" / 04'13" / 03'58" / 04'21" / 04'46" / 04'45" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
264.54 km 
adidas adidas Takumi Sen 2 累積 :
302.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 04'48" | 00:19'51" |
| 5 | 04'57" | 00:24'48" |
| 6 | 05'00" | 00:29'48" |
| 7 | 05'28" | 00:35'16" |
| 8 | 05'47" | 00:41'03" |
| 9 | 04'40" | 00:45'43" |
| 10 | 04'20" | 00:50'03" |
| 11 | 04'39" | 00:54'42" |
| 12 | 05'00" | 00:59'42" |
| 13 | 05'57" | 01:05'39" |
| 14 | 05'37" | 01:11'16" |
| 15 | 05'01" | 01:16'17" |
| 16 | 04'53" | 01:21'10" |
| 17 | 04'41" | 01:25'51" |
| 18 | 04'51" | 01:30'42" |
| 19 | 04'37" | 01:35'19" |
| 20 | 04'54" | 01:40'13" |
| 21 | 05'23" | 01:45'36" |
| 22 | 04'29" | 01:50'05" |
| 23 | 04'20" | 01:54'25" |
| 24 | 04'10" | 01:58'35" |
| 25 | 04'12" | 02:02'47" |
| 26 | 04'09" | 02:06'56" |
| 27 | 04'06" | 02:11'02" |
| 28 | 06'05" | 02:17'07" |
| 29 | 04'59" | 02:22'06" |
| 30 | 04'13" | 02:26'19" |
| 31 | 03'58" | 02:30'17" |
| 32 | 04'21" | 02:34'38" |
| 33 | 04'46" | 02:39'24" |
| 34 | 04'45" | 02:44'09" |
| 34.4 | 05'39" | 02:46'30" |
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