9.3 km | 01:17:48 | 08:22/km日期: 2021-06-01 19:45 - 平均心率: 130 - 卡路里: 588 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 11'06" / 10'22" / 06'39" / 06'36" / 06'01" / 11'03" / 10'47" / 07'39" / 06'54" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+04'14") | 1000 / 1000 |
| 2 | | 10'21" (+04'21") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'35" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 09'37" (+03'37") | 1000 / 6000 |
| 7 | | 10'46" (+04'46") | 1000 / 7000 |
| 8 | | 07'39" (+01'39") | 1000 / 8000 |
| 9 | | 06'54" (+00'54") | 1000 / 9000 |
| 10 | | 10'31" (+04'31") | 282 / 9282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 151.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 10'22" | 00:21'28" |
| 3 | 06'39" | 00:28'07" |
| 4 | 06'36" | 00:34'43" |
| 5 | 06'01" | 00:40'44" |
| 6 | 11'03" | 00:51'47" |
| 7 | 10'47" | 01:02'34" |
| 8 | 07'39" | 01:10'13" |
| 9 | 06'54" | 01:17'07" |
| 9.3 | 10'29" | 01:20'05" |
展開計圈分析
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