6.4 km | 00:42:15 | 06:38/km日期: 2015-03-03 07:08 - 卡路里: 524 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'49" / 06'37" / 06'36" / 06'53" / 06'24" / 06'32" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'21") | 1006 / 1006 |
2 | | 06'36" (+00'09") | 1017 / 2023 |
3 | | 06'36" (+00'09") | 1010 / 3033 |
4 | | 06'48" (+00'21") | 1002 / 4036 |
5 | | 06'27" | 1012 / 5049 |
6 | | 06'32" (+00'05") | 1008 / 6058 |
7 | | 06'34" (+00'07") | 309 / 6367 |
3月累積里程 : 109.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'37" | 00:13'26" |
3 | 06'36" | 00:20'02" |
4 | 06'53" | 00:26'55" |
5 | 06'24" | 00:33'19" |
6 | 06'32" | 00:39'51" |
6.4 | 06'31" | 00:42'15" |