10.2 km | 01:00:20 | 05:54/km日期: 2015-03-06 12:18 - 地點: 碧湖七圈 - 天氣: 陰 - 卡路里: 560 Cal
Pace: 06'10" / 05'56" / 05'51" / 05'53" / 05'53" / 05'51" / 05'49" / 05'56" / 05'51" / 06'00" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1008 / 1008 |
| 2 | | 05'55" (+00'06") | 1011 / 2019 |
| 3 | | 05'50" (+00'01") | 1003 / 3023 |
| 4 | | 05'52" (+00'03") | 1009 / 4033 |
| 5 | | 05'53" (+00'04") | 1010 / 5043 |
| 6 | | 05'49" | 995 / 6039 |
| 7 | | 05'50" (+00'01") | 1005 / 7044 |
| 8 | | 05'54" (+00'05") | 1007 / 8052 |
| 9 | | 05'52" (+00'03") | 1006 / 9059 |
| 10 | | 06'01" (+00'12") | 1009 / 10068 |
3月累積里程 :
288.47 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'53" | 00:23'50" |
| 5 | 05'53" | 00:29'43" |
| 6 | 05'51" | 00:35'34" |
| 7 | 05'49" | 00:41'23" |
| 8 | 05'56" | 00:47'19" |
| 9 | 05'51" | 00:53'10" |
| 10 | 06'00" | 00:59'10" |
| 10.2 | 05'47" | 01:00'20" |
展開計圈分析
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