7.5 km | 00:40:15 | 05:20/km日期: 2021-05-17 05:01 - 卡路里: 603 Cal - 平均步頻: 162
Pace: 05'27" / 05'21" / 05'19" / 05'24" / 05'21" / 05'13" / 05'19" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'13") | 1000 / 1000 |
2 | | 05'20" (+00'07") | 1000 / 2000 |
3 | | 05'18" (+00'05") | 1000 / 3000 |
4 | | 05'24" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'07") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'18" (+00'05") | 1000 / 7000 |
8 | | 05'23" (+00'10") | 532 / 7532 |
5月累積里程 : 96.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'19" | 00:16'07" |
4 | 05'24" | 00:21'31" |
5 | 05'21" | 00:26'52" |
6 | 05'13" | 00:32'05" |
7 | 05'19" | 00:37'24" |
7.5 | 05'22" | 00:40'16" |