10.8 km | 00:42:05 | 03:54/km日期: 2015-03-05 18:24 - 卡路里: 581 Cal - 總步數: 8178 - 平均步頻: 194 - 平均步幅: 131 cm - 溫度: 17°C - 濕度: 77%
Pace: 04'11" / 04'00" / 03'54" / 03'54" / 03'49" / 03'50" / 03'55" / 03'55" / 03'51" / 03'51" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'19") | 1011 / 1011 | 194 / 124 |
| 2 | | 04'01" (+00'12") | 993 / 2005 | 196 / 126 |
| 3 | | 03'54" (+00'05") | 995 / 3000 | 194 / 131 |
| 4 | | 03'51" (+00'02") | 1009 / 4010 | 195 / 132 |
| 5 | | 03'49" | 997 / 5008 | 197 / 132 |
| 6 | | 03'50" (+00'01") | 997 / 6005 | 194 / 133 |
| 7 | | 03'56" (+00'07") | 994 / 7000 | 192 / 131 |
| 8 | | 04'01" (+00'12") | 1012 / 8012 | 190 / 130 |
| 9 | | 03'52" (+00'03") | 992 / 9004 | 194 / 132 |
| 10 | | 03'49" | 1006 / 10011 | 194 / 134 |
| 11 | | 03'41" | 749 / 10760 | 193 / 140 |
3月累積里程 : 318.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'00" | 00:08'11" |
| 3 | 03'54" | 00:12'05" |
| 4 | 03'54" | 00:15'59" |
| 5 | 03'49" | 00:19'48" |
| 6 | 03'50" | 00:23'38" |
| 7 | 03'55" | 00:27'33" |
| 8 | 03'55" | 00:31'28" |
| 9 | 03'51" | 00:35'19" |
| 10 | 03'51" | 00:39'10" |
| 10.8 | 03'49" | 00:42'05" |
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