11.7 km | 01:19:48 | 06:49/km日期: 2015-03-04 17:12 - 總爬升: 280 m - 地點: 彰師大寶山校區 - 天氣: 不錯 - 卡路里: 683 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'25" / 06'48" / 05'52" / 06'40" / 06'47" / 06'37" / 06'31" / 07'10" / 07'01" / 06'37" / 05'49" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'32") | 1002 / 1002 |
2 | | 06'45" (+00'54") | 1006 / 2009 |
3 | | 05'51" | 1001 / 3010 |
4 | | 06'43" (+00'52") | 1005 / 4016 |
5 | | 06'43" (+00'52") | 992 / 5008 |
6 | | 06'34" (+00'43") | 1005 / 6014 |
7 | | 06'30" (+00'39") | 1011 / 7025 |
8 | | 07'08" (+01'17") | 1005 / 8030 |
9 | | 07'01" (+01'10") | 991 / 9022 |
10 | | 06'37" (+00'46") | 1008 / 10030 |
11 | | 05'56" (+00'05") | 1004 / 11034 |
12 | | 09'42" (+03'51") | 645 / 11680 |
3月累積里程 : 437.20 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'48" | 00:14'13" |
3 | 05'52" | 00:20'05" |
4 | 06'40" | 00:26'45" |
5 | 06'47" | 00:33'32" |
6 | 06'37" | 00:40'09" |
7 | 06'31" | 00:46'40" |
8 | 07'10" | 00:53'50" |
9 | 07'01" | 01:00'51" |
10 | 06'37" | 01:07'28" |
11 | 05'49" | 01:13'17" |
11.7 | 09'34" | 01:19'48" |