10.5 km | 01:13:12 | 06:58/km日期: 2015-03-03 16:02 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 585 Cal - 溫度: 26°C - 濕度: 67%
Pace: 08'00" / 07'04" / 07'16" / 08'29" / 06'56" / 07'00" / 08'46" / 06'32" / 06'48" / 06'44" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'09") | 1008 / 1008 |
2 | | 07'03" (+00'38") | 994 / 2001 |
3 | | 07'16" (+00'51") | 1006 / 3008 |
4 | | 07'21" (+00'56") | 997 / 4005 |
5 | | 06'56" (+00'31") | 998 / 5004 |
6 | | 07'00" (+00'35") | 998 / 6002 |
7 | | 07'04" (+00'39") | 1000 / 7002 |
8 | | 06'25" | 1006 / 8007 |
9 | | 06'49" (+00'24") | 994 / 9001 |
10 | | 06'48" (+00'23") | 1002 / 10004 |
11 | | 06'43" (+00'18") | 419 / 10423 |
3月累積里程 :
188.09 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'04" | 00:15'04" |
3 | 07'16" | 00:22'20" |
4 | 08'29" | 00:30'49" |
5 | 06'56" | 00:37'45" |
6 | 07'00" | 00:44'45" |
7 | 08'46" | 00:53'31" |
8 | 06'32" | 01:00'03" |
9 | 06'48" | 01:06'51" |
10 | 06'44" | 01:13'35" |
10.4 | 07'43" | 01:16'51" |