16.5 km | 01:49:05 | 06:37/km日期: 2015-03-04 05:17 - 總爬升: 132 m - 地點: 體育場 - 天氣: 清爽 - 卡路里: 963 Cal - 溫度: 13°C - 濕度: 82%
Pace: 08'30" / 07'55" / 06'45" / 06'37" / 06'33" / 06'32" / 06'06" / 06'18" / 06'23" / 06'26" / 06'05" / 06'20" / 06'11" / 06'18" / 06'07" / 06'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'17") | 996 / 996 |
| 2 | | 07'57" (+01'52") | 999 / 1995 |
| 3 | | 06'49" (+00'44") | 1006 / 3002 |
| 4 | | 06'37" (+00'32") | 998 / 4001 |
| 5 | | 06'31" (+00'26") | 1019 / 5020 |
| 6 | | 06'29" (+00'24") | 991 / 6012 |
| 7 | | 06'11" (+00'06") | 1005 / 7018 |
| 8 | | 06'15" (+00'10") | 998 / 8016 |
| 9 | | 06'27" (+00'22") | 1014 / 9031 |
| 10 | | 06'18" (+00'13") | 999 / 10031 |
| 11 | | 06'05" | 1006 / 11037 |
| 12 | | 06'18" (+00'13") | 1006 / 12043 |
| 13 | | 06'11" (+00'06") | 1001 / 13044 |
| 14 | | 06'17" (+00'12") | 999 / 14043 |
| 15 | | 06'08" (+00'03") | 1005 / 15049 |
| 16 | | 06'55" (+00'50") | 1007 / 16056 |
| 17 | | 06'42" (+00'37") | 412 / 16468 |
3月累積里程 : 437.20 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'55" | 00:16'25" |
| 3 | 06'45" | 00:23'10" |
| 4 | 06'37" | 00:29'47" |
| 5 | 06'33" | 00:36'20" |
| 6 | 06'32" | 00:42'52" |
| 7 | 06'06" | 00:48'58" |
| 8 | 06'18" | 00:55'16" |
| 9 | 06'23" | 01:01'39" |
| 10 | 06'26" | 01:08'05" |
| 11 | 06'05" | 01:14'10" |
| 12 | 06'20" | 01:20'30" |
| 13 | 06'11" | 01:26'41" |
| 14 | 06'18" | 01:32'59" |
| 15 | 06'07" | 01:39'06" |
| 16 | 06'57" | 01:46'03" |
| 16.5 | 06'28" | 01:49'05" |
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