10.1 km | 00:59:50 | 05:55/km日期: 2021-05-18 17:35 - 平均心率: 147 - 卡路里: 635 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'05" / 05'53" / 05'51" / 05'51" / 05'54" / 06'07" / 05'59" / 05'51" / 05'48" / 05'53" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'06") | 1000 / 5000 |
| 6 | | 06'07" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'04") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 06'02" (+00'15") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 156.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 05'51" | 00:23'40" |
| 5 | 05'54" | 00:29'34" |
| 6 | 06'07" | 00:35'41" |
| 7 | 05'59" | 00:41'40" |
| 8 | 05'51" | 00:47'31" |
| 9 | 05'48" | 00:53'19" |
| 10 | 05'53" | 00:59'12" |
| 10.1 | 06'09" | 00:59'51" |
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