11.0 km | 01:34:59 | 08:37/km日期: 2021-05-18 20:32 - 平均心率: 129 - 卡路里: 780 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 13'16" / 08'04" / 10'19" / 09'29" / 11'45" / 10'31" / 06'58" / 06'02" / 05'54" / 05'45" / 06'29" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'30" (+07'46") | 1000 / 1000 |
| 2 | | 08'03" (+02'19") | 1000 / 2000 |
| 3 | | 10'19" (+04'35") | 1000 / 3000 |
| 4 | | 09'28" (+03'44") | 1000 / 4000 |
| 5 | | 11'45" (+06'01") | 1000 / 5000 |
| 6 | | 10'30" (+04'46") | 1000 / 6000 |
| 7 | | 06'57" (+01'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'29" (+00'45") | 1000 / 11000 |
| 12 | | 10'40" (+04'56") | 20 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 52.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'16" | 00:13'16" |
| 2 | 08'04" | 00:21'20" |
| 3 | 10'19" | 00:31'39" |
| 4 | 09'29" | 00:41'08" |
| 5 | 11'45" | 00:52'53" |
| 6 | 10'31" | 01:03'24" |
| 7 | 06'58" | 01:10'22" |
| 8 | 06'02" | 01:16'24" |
| 9 | 05'54" | 01:22'18" |
| 10 | 05'45" | 01:28'03" |
| 11 | 06'29" | 01:34'32" |
| 11.0 | 10'48" | 01:34'45" |
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