7.2 km | 00:44:31 | 06:09/km日期: 2015-03-02 20:57 - 地點: 凹子底公園 - 天氣: 舒服 - 卡路里: 506 Cal - 總步數: 7992 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 81%
Pace: 06'32" / 06'21" / 06'01" / 06'14" / 06'03" / 06'04" / 05'57" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'33") | 1002 / 1002 | 177 / 86 |
2 | | 06'19" (+00'21") | 1002 / 2004 | 183 / 85 |
3 | | 06'01" (+00'03") | 997 / 3002 | 186 / 88 |
4 | | 06'14" (+00'16") | 999 / 4001 | 175 / 91 |
5 | | 06'04" (+00'06") | 1006 / 5008 | 178 / 92 |
6 | | 06'03" (+00'05") | 1000 / 6008 | 177 / 92 |
7 | | 05'58" | 996 / 7005 | 178 / 94 |
8 | | 05'45" | 217 / 7222 | 177 / 97 |
3月累積里程 : 104.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 06'01" | 00:18'54" |
4 | 06'14" | 00:25'08" |
5 | 06'03" | 00:31'11" |
6 | 06'04" | 00:37'15" |
7 | 05'57" | 00:43'12" |
7.2 | 05'53" | 00:44'31" |