10.0 km | 00:59:10 | 05:54/km日期: 2021-05-18 18:59 - 平均心率: 162 - 卡路里: 716 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'09" / 06'04" / 06'09" / 06'01" / 05'54" / 05'46" / 05'56" / 05'45" / 05'28" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'57" (+00'29") | 1000 / 10000 |
| 11 | | 07'13" (+01'45") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 30.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 05'54" | 00:30'17" |
| 6 | 05'46" | 00:36'03" |
| 7 | 05'56" | 00:41'59" |
| 8 | 05'45" | 00:47'44" |
| 9 | 05'28" | 00:53'12" |
| 10 | 05'57" | 00:59'09" |
| 10.0 | 04'54" | 00:59'10" |
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