15.3 km | 01:56:16 | 07:36/km日期: 2021-05-17 04:30 - 平均心率: 129 - 卡路里: 1161 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 15'01" / 08'35" / 16'03" / 10'20" / 10'59" / 09'04" / 20'22" / 08'22" / 06'12" / 06'18" / 11'44" / 08'29" / 08'47" / 14'36" / 09'17" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+03'24") | 1000 / 1000 |
| 2 | | 07'40" (+01'29") | 1000 / 2000 |
| 3 | | 08'08" (+01'57") | 1000 / 3000 |
| 4 | | 07'55" (+01'44") | 1000 / 4000 |
| 5 | | 07'54" (+01'43") | 1000 / 5000 |
| 6 | | 07'07" (+00'56") | 1000 / 6000 |
| 7 | | 07'53" (+01'42") | 1000 / 7000 |
| 8 | | 07'09" (+00'58") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 07'41" (+01'30") | 1000 / 11000 |
| 12 | | 06'40" (+00'29") | 1000 / 12000 |
| 13 | | 07'19" (+01'08") | 1000 / 13000 |
| 14 | | 09'05" (+02'54") | 1000 / 14000 |
| 15 | | 07'26" (+01'15") | 1000 / 15000 |
| 16 | | 07'44" (+01'33") | 280 / 15280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 333.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 08'35" | 00:23'36" |
| 3 | 16'03" | 00:39'39" |
| 4 | 10'20" | 00:49'59" |
| 5 | 10'59" | 01:00'58" |
| 6 | 09'04" | 01:10'02" |
| 7 | 20'22" | 01:30'24" |
| 8 | 08'22" | 01:38'46" |
| 9 | 06'12" | 01:44'58" |
| 10 | 06'18" | 01:51'16" |
| 11 | 11'44" | 02:03'00" |
| 12 | 08'29" | 02:11'29" |
| 13 | 08'47" | 02:20'16" |
| 14 | 14'36" | 02:34'52" |
| 15 | 09'17" | 02:44'09" |
| 15.3 | 07'43" | 02:46'19" |
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