7.5 km | 00:42:40 | 05:40/km日期: 2021-05-16 05:59 - 卡路里: 486 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 08'16" / 06'32" / 05'48" / 05'26" / 05'16" / 04'44" / 04'32" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'32") | 1000 / 1000 |
2 | | 06'32" (+02'01") | 1000 / 2000 |
3 | | 05'47" (+01'16") | 1000 / 3000 |
4 | | 05'25" (+00'54") | 1000 / 4000 |
5 | | 05'16" (+00'45") | 1000 / 5000 |
6 | | 04'44" (+00'13") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'21" | 531 / 7531 |
5月累積里程 : 74.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'32" | 00:14'48" |
3 | 05'48" | 00:20'36" |
4 | 05'26" | 00:26'02" |
5 | 05'16" | 00:31'18" |
6 | 04'44" | 00:36'02" |
7 | 04'32" | 00:40'34" |
7.5 | 04'21" | 00:42'53" |