12.7 km | 01:21:56 | 06:26/km日期: 2021-05-15 22:33 - 平均心率: 154 - 卡路里: 767 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'09" / 05'46" / 06'05" / 05'58" / 05'59" / 06'12" / 07'39" / 06'19" / 06'39" / 06'48" / 07'12" / 07'32" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" (+00'26") | 1000 / 6000 |
| 7 | | 06'08" (+00'22") | 1000 / 7000 |
| 8 | | 06'18" (+00'32") | 1000 / 8000 |
| 9 | | 06'39" (+00'53") | 1000 / 9000 |
| 10 | | 06'47" (+01'01") | 1000 / 10000 |
| 11 | | 07'12" (+01'26") | 1000 / 11000 |
| 12 | | 07'32" (+01'46") | 1000 / 12000 |
| 13 | | 07'27" (+01'41") | 711 / 12711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 122.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 06'05" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'59" | 00:29'57" |
| 6 | 06'12" | 00:36'09" |
| 7 | 07'39" | 00:43'48" |
| 8 | 06'19" | 00:50'07" |
| 9 | 06'39" | 00:56'46" |
| 10 | 06'48" | 01:03'34" |
| 11 | 07'12" | 01:10'46" |
| 12 | 07'32" | 01:18'18" |
| 12.7 | 07'27" | 01:23'36" |
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