13.2 km | 01:18:01 | 05:55/km日期: 2021-05-15 17:09 - 平均心率: 149 - 卡路里: 1044 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'25" / 05'45" / 05'53" / 05'53" / 05'50" / 05'51" / 05'51" / 05'47" / 05'54" / 07'47" / 05'47" / 05'56" / 05'34" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 07'47" (+02'23") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 05'55" (+00'31") | 1000 / 12000 |
| 13 | | 05'33" (+00'09") | 1000 / 13000 |
| 14 | | 05'14" | 154 / 13154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
137.57 km 
Mizuno Inspire 16 waveknit 累積 :
1216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'45" | 00:11'10" |
| 3 | 05'53" | 00:17'03" |
| 4 | 05'53" | 00:22'56" |
| 5 | 05'50" | 00:28'46" |
| 6 | 05'51" | 00:34'37" |
| 7 | 05'51" | 00:40'28" |
| 8 | 05'47" | 00:46'15" |
| 9 | 05'54" | 00:52'09" |
| 10 | 07'47" | 00:59'56" |
| 11 | 05'47" | 01:05'43" |
| 12 | 05'56" | 01:11'39" |
| 13 | 05'34" | 01:17'13" |
| 13.2 | 05'11" | 01:18'01" |
展開計圈分析
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