11.2 km | 01:55:37 | 10:18/km日期: 2021-05-13 19:33 - 平均心率: 119 - 卡路里: 888 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 15'30" / 06'02" / 20'17" / 05'07" / 04'41" / 05'36" / 04'32" / 05'13" / 08'24" / 07'18" / 12'43" / 92'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'27" (+10'56") | 1000 / 1000 |
| 2 | | 06'02" (+01'31") | 1000 / 2000 |
| 3 | | 20'16" (+15'45") | 1000 / 3000 |
| 4 | | 05'06" (+00'35") | 1000 / 4000 |
| 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+01'05") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 05'13" (+00'42") | 1000 / 8000 |
| 9 | | 08'23" (+03'52") | 1000 / 9000 |
| 10 | | 07'17" (+02'46") | 1000 / 10000 |
| 11 | | 12'42" (+08'11") | 1000 / 11000 |
| 12 | | 01:31'57" (+27'26") | 220 / 11220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 142.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'30" | 00:15'30" |
| 2 | 06'02" | 00:21'32" |
| 3 | 20'17" | 00:41'49" |
| 4 | 05'07" | 00:46'56" |
| 5 | 04'41" | 00:51'37" |
| 6 | 05'36" | 00:57'13" |
| 7 | 04'32" | 01:01'45" |
| 8 | 05'13" | 01:06'58" |
| 9 | 08'24" | 01:15'22" |
| 10 | 07'18" | 01:22'40" |
| 11 | 12'43" | 01:35'23" |
| 11.2 | 92'01" | 01:55'40" |
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