12.3 km | 01:27:22 | 07:07/km日期: 2015-02-28 15:14 - 地點: 單車道 - 天氣: 晴到陰 - 卡路里: 784 Cal - 溫度: 16°C - 濕度: 97%
Pace: 07'03" / 06'56" / 07'24" / 06'44" / 06'54" / 11'44" / 07'17" / 06'57" / 07'14" / 07'07" / 07'02" / 07'02" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'19") | 1000 / 1000 |
2 | | 06'56" (+00'13") | 1000 / 2000 |
3 | | 07'24" (+00'41") | 1000 / 3000 |
4 | | 06'43" | 1000 / 4000 |
5 | | 06'54" (+00'11") | 1000 / 5000 |
6 | | 07'47" (+01'04") | 1000 / 6000 |
7 | | 07'17" (+00'34") | 1000 / 7000 |
8 | | 06'56" (+00'13") | 1000 / 8000 |
9 | | 07'13" (+00'30") | 1000 / 9000 |
10 | | 07'07" (+00'24") | 1000 / 10000 |
11 | | 07'01" (+00'18") | 1000 / 11000 |
12 | | 07'01" (+00'18") | 1000 / 12000 |
13 | | 07'13" (+00'30") | 264 / 12264 |
2月累積里程 :
38.90 km MIZUNO WAVE HITOGAMI 累積 :
144.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'56" | 00:13'59" |
3 | 07'24" | 00:21'23" |
4 | 06'44" | 00:28'07" |
5 | 06'54" | 00:35'01" |
6 | 11'44" | 00:46'45" |
7 | 07'17" | 00:54'02" |
8 | 06'57" | 01:00'59" |
9 | 07'14" | 01:08'13" |
10 | 07'07" | 01:15'20" |
11 | 07'02" | 01:22'22" |
12 | 07'02" | 01:29'24" |
12.3 | 07'14" | 01:31'19" |