8.0 km | 01:12:35 | 09:04/km日期: 2021-05-04 20:13 - 平均心率: 124 - 卡路里: 353 Cal - 平均步頻: 158
Pace: 08'03" / 08'21" / 07'29" / 11'10" / 07'59" / 07'58" / 35'51" / 10'29" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'34") | 1000 / 1000 |
| 2 | | 08'20" (+00'51") | 1000 / 2000 |
| 3 | | 07'29" | 1000 / 3000 |
| 4 | | 08'02" (+00'33") | 1000 / 4000 |
| 5 | | 07'58" (+00'29") | 1000 / 5000 |
| 6 | | 07'58" (+00'29") | 1000 / 6000 |
| 7 | | 14'13" (+06'44") | 1000 / 7000 |
| 8 | | 10'28" (+02'59") | 1000 / 8000 |
| 9 | | 08'47" (+01'18") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 29.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'21" | 00:16'24" |
| 3 | 07'29" | 00:23'53" |
| 4 | 11'10" | 00:35'03" |
| 5 | 07'59" | 00:43'02" |
| 6 | 07'58" | 00:51'00" |
| 7 | 35'51" | 01:26'51" |
| 8 | 10'29" | 01:37'20" |
| 8.0 | 09'15" | 01:37'22" |
展開計圈分析
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