17.0 km | 01:44:58 | 06:10/km日期: 2021-05-12 05:30 - 平均心率: 137 - 卡路里: 1141 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'47" / 06'17" / 05'57" / 10'42" / 05'45" / 05'55" / 05'48" / 05'53" / 05'50" / 05'59" / 06'33" / 06'08" / 06'19" / 07'06" / 05'58" / 07'32" / 07'16" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'33") | 1000 / 2000 |
| 3 | | 05'56" (+00'12") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'55" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 05'58" (+00'14") | 1000 / 10000 |
| 11 | | 06'32" (+00'48") | 1000 / 11000 |
| 12 | | 06'08" (+00'24") | 1000 / 12000 |
| 13 | | 06'18" (+00'34") | 1000 / 13000 |
| 14 | | 05'45" (+00'01") | 1000 / 14000 |
| 15 | | 05'58" (+00'14") | 1000 / 15000 |
| 16 | | 06'32" (+00'48") | 1000 / 16000 |
| 17 | | 07'15" (+01'31") | 1000 / 17000 |
| 18 | | 10'22" (+04'38") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 115.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'17" | 00:13'04" |
| 3 | 05'57" | 00:19'01" |
| 4 | 10'42" | 00:29'43" |
| 5 | 05'45" | 00:35'28" |
| 6 | 05'55" | 00:41'23" |
| 7 | 05'48" | 00:47'11" |
| 8 | 05'53" | 00:53'04" |
| 9 | 05'50" | 00:58'54" |
| 10 | 05'59" | 01:04'53" |
| 11 | 06'33" | 01:11'26" |
| 12 | 06'08" | 01:17'34" |
| 13 | 06'19" | 01:23'53" |
| 14 | 07'06" | 01:30'59" |
| 15 | 05'58" | 01:36'57" |
| 16 | 07'32" | 01:44'29" |
| 17 | 07'16" | 01:51'45" |
| 17.0 | 10'51" | 01:51'52" |
留言 
展開計圈分析
