10.0 km | 01:08:33 | 06:50/km日期: 2021-05-08 05:45 - 平均心率: 139 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'15" / 07'24" / 07'13" / 45'02" / 06'58" / 08'27" / 08'58" / 08'04" / 06'59" / 06'57" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'43") | 1000 / 1000 |
| 2 | | 06'57" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 06'42" (+00'10") | 1000 / 4000 |
| 5 | | 06'39" (+00'07") | 1000 / 5000 |
| 6 | | 07'43" (+01'11") | 1000 / 6000 |
| 7 | | 06'41" (+00'09") | 1000 / 7000 |
| 8 | | 06'39" (+00'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 04'22" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
33.56 km 
NIKE Air zoom Pegasus 34 累積 :
2321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'24" | 00:14'39" |
| 3 | 07'13" | 00:21'52" |
| 4 | 45'02" | 01:06'54" |
| 5 | 06'58" | 01:13'52" |
| 6 | 08'27" | 01:22'19" |
| 7 | 08'58" | 01:31'17" |
| 8 | 08'04" | 01:39'21" |
| 9 | 06'59" | 01:46'20" |
| 10 | 06'57" | 01:53'17" |
| 10.0 | 03'29" | 01:53'19" |
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