21.0 km | 02:18:57 | 06:36/km日期: 2015-02-27 06:48 - 平均心率: 144 - 卡路里: 1532 Cal - 溫度: 16°C - 濕度: 99%
Pace: 07'25" / 06'47" / 06'33" / 06'32" / 06'23" / 06'28" / 06'26" / 07'30" / 06'23" / 06'25" / 06'22" / 06'21" / 06'27" / 09'01" / 06'34" / 06'23" / 06'07" / 06'00" / 06'44" / 06'01" / 06'02" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'25") | 1000 / 1000 |
| 2 | | 06'47" (+00'47") | 1000 / 2000 |
| 3 | | 06'33" (+00'33") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'26" (+00'26") | 1000 / 7000 |
| 8 | | 07'30" (+01'30") | 1000 / 8000 |
| 9 | | 06'22" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'22" (+00'22") | 1000 / 11000 |
| 12 | | 06'20" (+00'20") | 1000 / 12000 |
| 13 | | 06'27" (+00'27") | 1000 / 13000 |
| 14 | | 09'01" (+03'01") | 1000 / 14000 |
| 15 | | 06'34" (+00'34") | 1000 / 15000 |
| 16 | | 06'22" (+00'22") | 1000 / 16000 |
| 17 | | 06'06" (+00'06") | 1000 / 17000 |
| 18 | | 06'00" | 1000 / 18000 |
| 19 | | 06'43" (+00'43") | 1000 / 19000 |
| 20 | | 06'01" (+00'01") | 1000 / 20000 |
| 21 | | 06'02" (+00'02") | 1000 / 21000 |
| 22 | | 04'54" | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
167.20 km 
Asics gel-kayano 21 累積 :
139.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'47" | 00:14'12" |
| 3 | 06'33" | 00:20'45" |
| 4 | 06'32" | 00:27'17" |
| 5 | 06'23" | 00:33'40" |
| 6 | 06'28" | 00:40'08" |
| 7 | 06'26" | 00:46'34" |
| 8 | 07'30" | 00:54'04" |
| 9 | 06'23" | 01:00'27" |
| 10 | 06'25" | 01:06'52" |
| 11 | 06'22" | 01:13'14" |
| 12 | 06'21" | 01:19'35" |
| 13 | 06'27" | 01:26'02" |
| 14 | 09'01" | 01:35'03" |
| 15 | 06'34" | 01:41'37" |
| 16 | 06'23" | 01:48'00" |
| 17 | 06'07" | 01:54'07" |
| 18 | 06'00" | 02:00'07" |
| 19 | 06'44" | 02:06'51" |
| 20 | 06'01" | 02:12'52" |
| 21 | 06'02" | 02:18'54" |
| 21.0 | 06'02" | 02:18'58" |
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