9.3 km | 01:19:47 | 08:35/km日期: 2015-02-27 05:55 - 卡路里: 501 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'48" / 08'27" / 08'25" / 08'24" / 08'44" / 08'28" / 09'01" / 09'15" / 08'40" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" | 989 / 989 |
2 | | 08'25" (+00'38") | 1001 / 1991 |
3 | | 08'23" (+00'36") | 1008 / 2999 |
4 | | 08'25" (+00'38") | 1002 / 4002 |
5 | | 08'34" (+00'47") | 995 / 4998 |
6 | | 08'38" (+00'51") | 1002 / 6000 |
7 | | 08'59" (+01'12") | 1002 / 7003 |
8 | | 09'11" (+01'24") | 992 / 7995 |
9 | | 08'43" (+00'56") | 1008 / 9004 |
10 | | 09'23" (+01'36") | 274 / 9279 |
連假第一天,感覺跑的不錯!希望可以保持下去!繼續加油喔!Fighting!
2月累積里程 : 63.63 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'27" | 00:16'15" |
3 | 08'25" | 00:24'40" |
4 | 08'24" | 00:33'04" |
5 | 08'44" | 00:41'48" |
6 | 08'28" | 00:50'16" |
7 | 09'01" | 00:59'17" |
8 | 09'15" | 01:08'32" |
9 | 08'40" | 01:17'12" |
9.3 | 09'15" | 01:19'47" |